INFORMATION FOR SCHOOLS AND CLUBS
 
 
What Martial Arts are taught?
  • Lau Gar Kickboxing and kung fu
  • Elements from other martial arts are sometimes included
Training in  Kickboxing  and Kung Fu can improve fitness, balance, agility,   co-ordination and  confidence. During training pupils will practice various  punching and kicking techniques and combinations to pads as well as learning more traditional forms and sets. This helps all of the areas mentioned above and is  also a great stress reliever. The training drills can be varied to suit the group at the time.
 
 Self Defence related techniques may also be included in some sessions to give some variety.
 
 
How can sessions be structured?
  • One off single session courses
  • One off multi session courses
  • Regular ongoing instruction
 
What age is martial arts suitable for?
  • Any school age pupil from 5 to 16+
 
Who are the instructors?
  • Mr Bryan Swales 3rd degree black belt
  • Mr Kenneth McKeand 2nd degree black belt 
To arrange Martial Arts sessions
in your school  please contact:
 
Bryan Swales - 07971 732411
 
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